tired

tired

Guys, I’m tired.  Like that bone tired that starts to creep into your soul, tired.

Its nothing serious.  It happens sometimes with my mysterious illness.  Especially when its been a long week, followed by a busy weekend, coupled with a child with a huge project.  You know where I’m coming from – the mom life.  Actually, you don’t even have to be a mom I think.  Just a person.

As soon as I’m this tired, I can start to get overwhelmed easily.  Then it moves from being tired, to a serious problem.  I might cry, I might get short with everyone around me, I might do the exact opposite of what I need to do and just stop working all together.

I have a mentor in my writing group that always says a phrase that has helped me so much in these times.  The phrase is, just do the next right thing in love.  Seems almost too simple.  Of course I know I should do the right thing and that I should do it in love.

But the word next is what is so helpful to me.  To focus on only one thing at a time is so helpful in the overwhelm.  Yesterday that meant fill out my meal plan, do groceries, say good bye to my mom, take Emma to piano, take a 20 minute nap, make dinner, take my remedy from my homeopath, clean the kitchen so I wouldn’t have a crazy morning, get all the music marks ready for school, say no to a late night get together, and go to bed early.  Simple every day activities, but just a matter of listening to my body, soul, and spirit.  Some yeses, some nos, but a simple way to fight the overwhelm one decision at a time.

Nothing super spiritual here – I’m still kind of tired! – but maybe some practical help from one person that tends to get overwhelmed to another.  Just take that next right step one at a time.  And remember the love.

Write a comment